diabetes
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Prediabetes, Diabetes, Lipids, Muscle Loss — and the Path to Reversal Most people believe diabetes is caused by eating too much sugar.That belief is incomplete. The deeper problem begins when glucose cannot enter the cells, even when blood sugar is only mildly raised. This silent malfunction starts years before diabetes is diagnosed — during prediabetes
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How Motion Reversed My Diabetes Most people underestimate the power of motion — not just movement, but intentional, repeated, daily motion. I was one of them. After years of managing type 2 diabetes with Metformin (500 mg twice daily), my HbA1c hovered stubbornly around 53–50 mmol/mol. It stayed there despite routine medication. But in the
Maq Masi Blog 