food
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Ever wondered how your body transforms the food you eat into energy, repairs damaged tissues, or even breathes? The answer lies in enzymes—tiny biological catalysts that make life possible. In this article, we’ll explore what enzymes are, why they’re essential for human health, how they’re sourced, and what happens when the body lacks them. Whether
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The human body is a miraculous system built on a foundation of elements that, though small in proportion, play massive roles in keeping us alive and well. These elements not only contribute to the structure of our bones, muscles, and tissues, but also regulate everything from nerve function to energy production and the transport of