mental-health
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Most disagreements do not begin with hatred, but with hope. One person believes in something deeply — an idea, a principle, a way of living — and another sees the world differently. Between these differences, a distance forms. If left unexamined, that distance hardens into division. It can fracture siblings, families, philosophies, faiths, and nations.
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I once wrote an article on silence. Many friends responded warmly—some with reflections, others with questions. One friend opened up about his frustration with his adult children. Though they are all married and living their own lives, they often come to him with their problems. “They never listen,” he told me. “If they had, they
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The World Moves With YouLook around. The sun rises, rivers flow, birds soar in patterns. Everything follows invisible rules—not because someone commanded it, but because that’s how the world works. We’re part of that same rhythm. Our lives, our choices, even our thoughts, are woven into these hidden patterns. Ancient stories called them karma or
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Why do we often feel a persistent undercurrent of anxiety, a nagging sense of unease? It’s not simply the daily pressures of life; it’s the relentless pursuit of desires that overshadows our fundamental needs. Unlike animals, who prioritise survival, we humans are driven by a constant yearning for more: more success, more recognition, more validation.
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In the world of alternative medicine, healing doesn’t always require physical proximity. Patients are increasingly experiencing improvements in their health even when they consult with practitioners remotely. This phenomenon—remote healing—raises the question: How is it possible for healing to occur even when the practitioner and patient are not in direct contact? Whether through homeopathy or
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When a patient recovers, what truly caused the healing? Was it the medicine itself, the doctor’s expertise, or the patient’s trust in the treatment? This question has fascinated both medical and psychological researchers for centuries. While modern medicine focuses on biochemical effects, psychology suggests that healing is more complex—often influenced by perception, expectation, and the
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Anger is like an arrow loosed from a bow—once released, it cannot be recalled. How many times have you spoken words in anger that you later wished you could take back? Like the sharp point of an arrow, those words can leave lasting wounds. Anger often strikes without warning, a reaction to the unexpected—a harsh
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Happiness. It whispers to us like a distant melody, something we long for but can never quite hold. We chase it relentlessly—through achievements, possessions, and fleeting pleasures—only to find it slipping away, like a shadow retreating before the light. But what if happiness isn’t something to chase? What if it’s something to cultivate, patiently and
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We live in a world that constantly demands our attention. It’s easy to get caught up in worries about the past, anxieties about the future, and pressures of the present. These challenges—whether they stem from work-life imbalance, social pressures, health issues, or disputes—gradually take a toll on our emotional, mental, and even physical well-being. Yet,
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They told you time and again that power is everything. That the more you have, the stronger you’ll be. But have you ever felt the weight of it? The constant need to defend it, to protect it, to maintain it at any cost? You think you’re untouchable, but you’re bound by invisible chains—of expectation, of
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